Matt Miller

What It's Like Training With Me

You are unique, so your program should reflect that. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts, it's what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home or in the gym, I will be here to help guide you. I will be there to guide you through tough times, to check your form, to celebrate your wins, and to be on top of all the last-minute changes.

Your Coach is Now in Your Pocket

Exercise Library

Taking the guess work out of your workouts and giving you an effective, easy to follow plan. Follow the form tips on each exercise demo for the ultimate pump!

Meal Guide

The hardest part of any plan is macro- counting. Let me take the confusion out of it with the easiest-to-follow- meal guide!

My Plans

Matt Miller Fitness

Online & In-Person Trainer

When it comes to health and fitness, I believe in sustainability over all else! How can we make this a lifestyle? What habits can we practice to keep your results long term? When working with clients, I like to build from the ground up. Instead of handing you a workout program or meal plan and letting you figure it out on your own, I teach you how to build off of what I give you so you can be successful on your own.

Matt Miller Fitness

Fitness With a Personal Touch

1-on-1 Video Calls

Connect with me over video calls to discuss your goals, progress, techniques and more. Schedule required!

Goal Tracking

Build long term healthy habits with weekly and monthly assessments for workouts and nutrition.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like steps taken and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Adjustments made as needed.

Personalized Workouts

Get a workout plan based on your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Today Is Your Day!

Meet the stronger, faster, and more confident version of yourself.